Learn about food through curiosity, reflection,
and play.
Discover what food means in your life, culture, memories, and everyday rituals.
Olá! I am Cláudia
I studied nutrition and food marketing, but I soon felt limited by the way food was often reduced to numbers, rules, and outcomes.
After moving into graphic design and illustration, I realized I wanted to bring those worlds together — using visual creativity to make food education feel lighter, more playful, and free from guilt.
At the center of it all is my love of food and learning. I’m driven by curiosity, and Garfa is my way of turning that curiosity into a space where food can be explored with more play and freedom.
Events
Explore food through culture, creativity, habits, and self-understanding.
Each one of these courses is designed to help you think differently about the way you eat — with more curiosity, flexibility, and less rules.
Food & Memory
Sun, June 28th
Lisbon, PT
Diet culture &
Body Image
Aug 2026
Lisbon, PT
Food Choices
& Personality
Aug 2026
Lisbon, PT
Food Philosophy
Sep 2026
Lisbon, PT
Food & Creativity
Oct 2026
Lisbon, PT
Food & Tradition
Nov 2026
Lisbon, PT
Garfa explores the cultural, emotional, and creative side of eating.
Garfa Club is a space for people who want to keep learning, reflecting, and changing their relationship with food alongside others.
It brings together education, conversation, and gentle structure so you can stay connected to your food journey without going back to guilt or all-or-nothing thinking.